During your Ayurvedic consultation, we will address your health concerns from a physical, emotional and spiritual perspective. Your session will focus on you as a unique individual who is facing a health challenge as well as the health challenge itself. Based on assessment, a personalized body/mind/soul health enhancing plan is formulated. This will include recommendations for diet, stress management, exercise, emotional healing, supplements, self care and lifestyle practices. Christy is a certified Ayurveda Consultant trained through the Himalayan Institute.
Contact us for a free discovery session to discuss you health goals or concerns see how Ayurveda can help.
A package of four sessions for $495 (includes the initial 2-hour consult and three 60-75 minute follow-up sessions). Individual 60-75 minute follow-ups, $80.