
Saturdays | 9:00 to 11:30 am
Providence Hill Farm
Four-week guided experience
Limited to four participants
Investment: $350
Most of us sense that our lives have meaning. What is harder is being able to say clearly what that meaning is, and to feel it in the body, not just think it in the mind.
This four-week series offers one of the oldest and most complete maps of a meaningful human life: the four aims of classical yoga philosophy, known as the Purusharthas. They have been taught for thousands of years not as a self-improvement system, but as a way of coming home to what you already are.
Explored through the story of the Ramayana, and practiced in the body through aerial hammock work in the forest at Providence Hill Farm, these four aims become less like concepts and more like lived experience.
Dharma
not duty to others, but alignment with your own deepest nature
Artha
not wealth accumulation, but the capacity to sustain what truly matters
Kāma
not indulgence, but life force and the intelligence of genuine desire
Mokṣa
not escape from the world, but freedom alive in this body, in this life
Each week we move through one aim through story, reflection, and practice until all four have been lived rather than merely understood.
The Ramayana is one of the great epic poems of the Indian tradition. It is also a precise map of the human soul moving through exactly these four questions.
Its characters do not simply illustrate the aims. They embody them. Rama's unwavering clarity about who he is, Lakshmana's complete dedication of his strength in service of the mission, Sita's sovereign knowledge of what she truly loves, and Hanuman's total freedom within total engagement.
Each becomes a mirror for something the participant is already carrying.
The aerial hammock rigs are set in the forest at Providence Hill Farm.
This is not an acrobatic aerial class. There is no prior experience required, and nothing athletic being asked of you. The hammock is used as a tool for support and embodied inquiry, allowing the teachings to move out of the mind and into lived experience.
Each session builds gently on the last. In the first week the hammock holds you close to the ground. By the final session you are floating in Yoga Nidra, suspended among the trees and resting as awareness itself.
The forest is not a backdrop. It is part of the teaching.
Remembering your inner orientation
Beneath every role, plan, and expectation, there is a nature that is simply yours. Dharma is the practice of remembering it.
We meet Rama at the moment he loses the throne he has spent his life preparing for. He does not collapse. He does not resist. He walks into the forest as completely himself as he was in the palace. His identity was never the crown.
In the hammock we begin close to the ground. Restorative postures offer full support while the body settles into its own natural shape, like an acorn remembering it is meant to become an oak.
In the quiet that follows, it often becomes clear that who you are was never something you had to create. It was only waiting to be remembered.
Strength, support, and what it takes to sustain life
Purpose without capacity remains a vision. Artha is the practice of building the real strength that allows what matters to exist in the world.
We meet Lakshmana, the one who builds the shelter, stands guard through the night, and offers every ounce of his capacity in service of something larger than himself. His strength is not performed. It is given.
In the hammock we begin to carry our own weight. Core work, supported planks, bridge, and low down dog allow fear, strength, and trust to be met gradually and honestly. Confidence arrives through experience rather than through being told you can do it.
What often reveals itself here is a quiet strength already present. The capacity required for your life has been growing each time you chose what truly matters.
Desire, pleasure, and the courage to receive
Kāma is not indulgence. It is life force, the intelligence that knows what you truly love and can recognize the difference between genuine desire and the substitutes that often arrive in its place.
We meet Sita in the Ashoka grove. Ravana comes to her daily with everything a powerful world can offer. Beauty, safety, devotion, a kingdom. She holds a single blade of grass between herself and all of it. Not because she is cold, but because she knows precisely what she loves. That knowing is itself a kind of power.
In the hammock the hip crease is supported and the body begins to open forward, back, and eventually upside down. In inversion the usual landmarks disappear. The mind releases its grip and what remains is breath, sensation, and the simple fact of being held while the world is temporarily rearranged.
Joy appears not as something achieved but as something that was always available once grasping softens.
Yoga Nidra and the seed of Sankalpa
Mokṣa is not an escape from life. It is the freedom already present underneath it, alive in this body and available in this moment.
We meet Hanuman at the feet of Rama, having done everything, kept nothing, and needing no recognition for any of it. He is the portrait of complete engagement without attachment. Total presence without a self that needs to win.
The series culminates in a full Floating Yoga Nidra in the forest. Everything practiced in the body over the previous weeks resolves here in stillness. You are guided to rest as awareness itself and to plant a personal sankalpa, not as a goal to achieve but as a seed arising naturally from clarity and presence.
No effort.
Nothing to fix.
Only recognition.
This is where the whole series lands. In the stillness of Yoga Nidra, a simple realization arises: the freedom you were seeking was never somewhere else. It has always been here.
This series is for you if you have a sense that your life carries meaning you cannot quite articulate, and are ready to explore that through both story and the body.
No prior yoga, aerial, or philosophy experience is needed. Only curiosity and a willingness to be surprised by yourself.
Four seats.
If this speaks to you, you are welcome here.
To reserve your place
No prior aerial or yoga experience required.