Fibromyoga
Fibromyoga is a collaboration with Deborah Gieger and LifePoint Yoga. We offer an integrative approach to lifestyle management for those with fibromyalgia, chronic pain, and fatigue. Our goal is to educate and support you in finding the most effective ways to take care of your body, mind, and soul through integrated yoga and lifestyle practices. As Ayurveda and Yoga specialists, we work to help you improve your quality of life, achieve your wellness goals, and heal your body to live your best life possible.
Fibromyoga is individualized based on the needs of each client. We start with a comprehensive intake evaluation, build a long term, three tier program and allow you to choose from the practices we've selected for you (ayurveda, yoga, pranayama, meditation, yoga nidra etc.) We build slowly. With these practices small changes over time yield big results.
A package of four sessions is $495 which includes the initial 2-hour consult and three 60-75 minute follow-up sessions. This will give you a three month program. As we continue on 60-75 minute follow-ups are $80 -every 6-8 weeks or as needed.